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	<title>FPOCR &#8211; OCR Portugal</title>
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	<description>Federação Portuguesa de Corridas de Obstáculos - APD</description>
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	<title>FPOCR &#8211; OCR Portugal</title>
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		<title>Unidos Pelo OCR &#124; United by OCR</title>
		<link>https://fpocr.pt/united_by_ocr/</link>
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		<dc:creator><![CDATA[Comunicacao]]></dc:creator>
		<pubDate>Mon, 11 Nov 2024 16:55:11 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://fpocr.pt/?p=8900</guid>

					<description><![CDATA[<p>A Federação Portuguesa de Corridas de Obstáculos (FPOCR) vem, por este meio, manifestar a sua preocupação relativamente aos recentes desenvolvimentos nas intenções de integração entre a FISO World Obstacle (WO) e a Union Internationale de Pentathlon Moderne (UIPM). Como é do conhecimento público, este é um processo complexo, no qual a FPOCR, juntamente com [...]</p>
<p>O conteúdo <a href="https://fpocr.pt/united_by_ocr/">Unidos Pelo OCR | United by OCR</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
]]></description>
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<p>A Federação Portuguesa de Corridas de Obstáculos (FPOCR) vem, por este meio, manifestar a sua preocupação relativamente aos recentes desenvolvimentos nas intenções de integração entre a FISO World Obstacle (WO) e a Union Internationale de Pentathlon Moderne (UIPM). Como é do conhecimento público, este é um processo complexo, no qual a FPOCR, juntamente com as restantes Federações de Corridas de Obstáculos (OCR), tem tentado acompanhar de perto todas as decisões e moções que possam afetar o futuro dos desportos de obstáculos e ninja a nível nacional e global.</p>
<p>O processo é coordenado por um grupo de trabalho de três pessoas, incluindo o presidente da FISO-WO. Nesse sentido, foi feito um pedido formal ao presidente da FISO-WO para que seja emitida uma declaração reafirmando o que foi aprovado no último Congresso, conforme consta nas atas oficiais. Na reunião do Congresso, foi decidido que a FISO (WO) permanece como a federação internacional reconhecida para desportos de obstáculos, e que nenhuma organização externa, incluindo a UIPM, tem autoridade para alterar esta posição. Reforçamos que qualquer mudança no estatuto da FISO-WO como órgão governante internacional dos desportos de obstáculos só pode ocorrer através de um processo de dissolução, exigindo o apoio de 80% dos membros, de acordo com os Estatutos Gerais. Além disso, ficou claro que as federações nacionais de corridas de obstáculos têm liberdade para continuar a atuar de forma independente e que a colaboração com federações de pentatlo é recomendada, mas opcional.</p>
<p>A UIPM, no entanto, está a apresentar uma nova moção (Moção 3 do Comité Executivo), a qual atribuiria à UIPM a autoridade exclusiva sobre as modalidades de OCR e ninja, sem uma consulta efetiva com as federações nacionais de OCR e ninja. Esta moção, caso aprovada, desrespeita o espírito de integração que foi debatido e aprovado no Congresso, o que poderia fragmentar a nossa comunidade e comprometer anos de esforço em prol do desenvolvimento deste desporto.</p>
<p>Caso esta moção seja aprovada e levada à letra pela UIPM, sem considerar as decisões da FISO-WO, a FPOCR e as demais federações nacionais de OCR e ninja terão sérias reservas em relação à UIPM e a qualquer possível integração, entendendo que tal decisão será vista como uma usurpação de poder. Neste contexto, reforçámos ao presidente da FISO-WO que qualquer negociação de integração deve ser conduzida em moldes democráticos, com garantias claras de que não haverá qualquer tentativa de tomada de controlo por parte da UIPM. A nossa expectativa é que, caso a UIPM esteja realmente interessada em colaborar, evite uma abordagem autoritária e respeite os princípios de parceria e transparência. Caso contrário, a FISO-WO deve imediatamente suspender todas as negociações informais ou formais para proteger os interesses das diversas modalidades de OCR e ninja.</p>
<p>Apelamos à união da comunidade de OCR e ninja para fortalecer a posição das suas federações nacionais em todo o mundo. A FPOCR está a trabalhar para garantir que a comunidade de OCR e ninja em Portugal e a nível global possa continuar a crescer de forma autónoma, democrática e em benefício dos atletas, praticantes e todos os agentes desportivos. Continuaremos a acompanhar de perto esta situação e a defender a posição e os interesses das corridas de OCR e ninja.</p>
<p>_____________________________________</p>
<p><em>The Portuguese Federation of Obstacle Racing (FPOCR) hereby expresses its concern regarding recent developments in the planned integration between FISO World Obstacle (WO) and the Union Internationale de Pentathlon Moderne (UIPM). As is publicly known, this is a complex process in which FPOCR, along with other OCR and Ninja National Federations, has sought to closely monitor all decisions and motions that could affect the future of obstacle sports both nationally and globally.</em></p>
<p><em>The ongoing process is coordinated by a FISO-WO work group, which includes the FISO-WO president. In this context, a formal request was made to the FISO-WO president to issue a statement reaffirming what was approved at the last Congress, as documented in the official minutes. During the Congress meeting, it was decided that FISO (WO) would remain the recognized international federation for obstacle sports and ninja, and that no external organization, including UIPM, has the authority to alter this position. We emphasize that any change to FISO-WO’s status as the international governing body for obstacle sports can only occur through a dissolution process, requiring 80% support from members, in accordance with the General Statutes. Furthermore, it was made clear that national obstacle and ninja federations are free to continue to operate independently, with collaboration with pentathlon federations being recommended but optional.</em></p>
<p><em>However, UIPM is now presenting a new motion (Executive Board Motion 3), which would grant UIPM exclusive authority over OCR and ninja disciplines, without effective consultation with national OCR and Ninja federations. If approved, this motion would disregard the spirit of integration that was discussed and approved at Congress, potentially fragmenting our community and compromising years of effort toward the development of this sport.</em></p>
<p><em>If this motion is approved, FPOCR and other OCR and Ninja national federations will have serious reservations regarding UIPM and any possible integration, understanding that such a decision will be viewed as a power grab. In this context, FPOCR reinforced to the FISO-WO president that any integration negotiation should be conducted democratically, with clear guarantees that there will be no attempt at a UIPM takeover. Our expectation is that if UIPM is genuinely interested in collaboration, it will avoid an authoritarian approach and respect the principles of partnership and transparency. Otherwise, FISO-WO should immediately suspend all informal or formal negotiations to protect the interests of the OCR and Ninja disciplines.</em></p>
<p><em>We call for the unity of the Obstacle and Ninja community to strengthen the position of national OCR and Ninja federations worldwide. FPOCR is working to ensure that the OCR community in Portugal and globally can continue to grow independently, democratically, and for the benefit of athletes, practitioners, and all sports agents.</em></p>
<p><em>We will continue to closely monitor this situation and defend the position and interests of OCR and Ninja sports.</em></p>
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<p>O conteúdo <a href="https://fpocr.pt/united_by_ocr/">Unidos Pelo OCR | United by OCR</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
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		<title>OCR European Championships 2025</title>
		<link>https://fpocr.pt/ocrec-2025/</link>
					<comments>https://fpocr.pt/ocrec-2025/#respond</comments>
		
		<dc:creator><![CDATA[Comunicacao]]></dc:creator>
		<pubDate>Mon, 01 Jul 2024 09:32:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://fpocr.pt/?p=8586</guid>

					<description><![CDATA[<p> The wait is over!  We’re excited to unveil the location and date for the 2025 OCR European Championship! Join us at Jamor, in Oeiras/Lisbon, Portugal, from June 25 to 29, 2025! Get ready to push your limits and experience the thrill of a lifetime!  #ocrec2025 #ocreuropeanchampionships2025 #FPOCR #Jamor#Portugal</p>
<p>O conteúdo <a href="https://fpocr.pt/ocrec-2025/">OCR European Championships 2025</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-2"><div class="page" title="Page 1">
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<p align="justify"><strong> The wait is over! </strong></p>
<p>We’re excited to unveil the location and date for the 2025 OCR European Championship!</p>
<p>Join us at <strong>Jamor</strong>, in Oeiras/Lisbon, Portugal, from <strong>June 25 to 29</strong>, 2025!</p>
<p><strong>Get ready to push your limits and experience the thrill of a lifetime! </strong></p>
<p><a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" tabindex="0" role="link" href="https://www.instagram.com/explore/tags/ocrec2025/">#ocrec2025</a> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" tabindex="0" role="link" href="https://www.instagram.com/explore/tags/ocreuropeanchampionships2025/">#ocreuropeanchampionships2025</a> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" tabindex="0" role="link" href="https://www.instagram.com/explore/tags/fpocr/">#FPOCR</a> <a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" tabindex="0" role="link" href="https://www.instagram.com/explore/tags/jamor/">#Jamor</a><a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" tabindex="0" role="link" href="https://www.instagram.com/explore/tags/portugal/">#Portugal</a></p>
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<p>O conteúdo <a href="https://fpocr.pt/ocrec-2025/">OCR European Championships 2025</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
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		<item>
		<title>Regulamento Liga OCR Portugal 2024</title>
		<link>https://fpocr.pt/regulamento-liga-ocr-portugal-2024/</link>
					<comments>https://fpocr.pt/regulamento-liga-ocr-portugal-2024/#respond</comments>
		
		<dc:creator><![CDATA[Mariana]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 12:06:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://fpocr.pt/?p=5298</guid>

					<description><![CDATA[<p>A Liga OCR Portugal é uma competição de âmbito nacional, constituída por um número variável de provas, conforme definido anualmente pela Direção da FPOCR, e de acordo com o calendário desportivo anual. É composta pela Liga COMPETITIVE e pela Liga ELITE com classificações individuais e coletivas separadas. O presente Regulamento está conforme o “Regulamento [...]</p>
<p>O conteúdo <a href="https://fpocr.pt/regulamento-liga-ocr-portugal-2024/">Regulamento Liga OCR Portugal 2024</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-3"><div class="page" title="Page 1">
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<p align="justify">A Liga OCR Portugal é uma competição de âmbito nacional, constituída por um número variável de provas, conforme definido anualmente pela Direção da FPOCR, e de acordo com o calendário desportivo anual.</p>
<p align="justify">É composta pela Liga COMPETITIVE e pela Liga ELITE com classificações individuais e coletivas separadas.</p>
<p align="justify">O presente Regulamento está conforme o “Regulamento Técnico e de Competições” da FPOCR.</p>
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<p align="justify">Ao definir regras claras e padronizadas, o regulamento busca criar um ambiente previsível e equitativo, onde os participantes compreendem as expectativas e responsabilidades. Serve como um instrumento para gerir riscos, evitar conflitos e garantir a conformidade com padrões estabelecidos. Além disso, tem como objetivo, promover a integridade e assegurar a qualidade em todas as provas.</p>
<p><strong>Acede ao rulebook aqui: </strong><a href="https://fpocr.pt/wp-content/uploads/2024/02/Regulamento_Liga_2024_sublinhado.pdf">https://fpocr.pt/wp-content/uploads/2024/02/Regulamento_Liga_2024_sublinhado.pdf</a></p>
</div></div><style type="text/css">.fusion-body .fusion-builder-nested-column-2{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-2{width:100% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-2{width:100% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div>
<p>O conteúdo <a href="https://fpocr.pt/regulamento-liga-ocr-portugal-2024/">Regulamento Liga OCR Portugal 2024</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
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			</item>
		<item>
		<title>OCR Rulebook</title>
		<link>https://fpocr.pt/rulebook/</link>
					<comments>https://fpocr.pt/rulebook/#respond</comments>
		
		<dc:creator><![CDATA[Mariana]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 12:00:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://fpocr.pt/?p=6631</guid>

					<description><![CDATA[<p>O OCR Rulebook tem como objetivo, estabelecer um conjunto de regras que define as condições de participação, os procedimentos a serem seguidos, sintética, arbitragem e as consequências de possíveis violações das regras. Além de promover a equidade e a justiça, o rulebook contribui para a eficiência e a transparência, fornecendo um guia claro para [...]</p>
<p>O conteúdo <a href="https://fpocr.pt/rulebook/">OCR Rulebook</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-4"><div class="column">
<p>O OCR Rulebook tem como objetivo, estabelecer um conjunto de regras que define as condições de participação, os procedimentos a serem seguidos, sintética, arbitragem e as consequências de possíveis violações das regras.</p>
<p>Além de promover a equidade e a justiça, o rulebook contribui para a eficiência e a transparência, fornecendo um guia claro para todos os agentes desportivos. Serve como um ponto de referência essencial para resolver disputas, manter a ordem e garantir que as atividades ocorram de maneira organizada e harmoniosa, assegurando uma experiência consistente e satisfatória para todos os participantes.</p>
<p><strong>Acede ao rulebook aqui: </strong><a href="https://fpocr.pt/wp-content/uploads/2024/01/Rulebook-_-Liga-OCR-2024.pdf">https://fpocr.pt/wp-content/uploads/2024/01/Rulebook-_-Liga-OCR-2024.pdf</a></p>
</div>
</div></div><style type="text/css">.fusion-body .fusion-builder-nested-column-3{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-3{width:100% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-3{width:100% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div>
<p>O conteúdo <a href="https://fpocr.pt/rulebook/">OCR Rulebook</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>INSCRIÇÕES ABERTAS FPOCR!</title>
		<link>https://fpocr.pt/inscricoes-abertas/</link>
					<comments>https://fpocr.pt/inscricoes-abertas/#respond</comments>
		
		<dc:creator><![CDATA[Mariana]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 11:50:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://fpocr.pt/?p=5313</guid>

					<description><![CDATA[<p>Inscrições abertas FPOCR  É com grande orgulho que anunciamos que as inscrições para a Federação Portuguesa de Corridas de Obstáculos estão finalmente ABERTAS! Se estiveste inscrito em anos anteriores, só tens que renovar a tua inscrição. Ficarás com o mesmo número de sócio. Qualquer dúvida entra em contato através do email: direcao@fpocr.pt INSCREVE-TE aqui [...]</p>
<p>O conteúdo <a href="https://fpocr.pt/inscricoes-abertas/">INSCRIÇÕES ABERTAS FPOCR!</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#f7f7f7;border-style:solid;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_1 1_1 fusion-flex-column"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:31px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}</style><div class="fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one" style="margin-top:0px;margin-right:0px;margin-bottom:31px;margin-left:0px;"><h1 class="title-heading-left" style="margin:0;"><div class="page" title="Page 1">
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<p><span style="color: #b00000;"><strong>Inscrições abertas FPOCR</strong></span></p>
</div>
</div>
</div>
</div></h1></div><div class="fusion-text fusion-text-5"><div class="page" title="Page 1">
<div class="layoutArea">
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<p align="justify">É com grande orgulho que anunciamos que as inscrições para a Federação Portuguesa de Corridas de Obstáculos estão finalmente ABERTAS!</p>
</div>
<p><strong>Se estiveste inscrito em anos anteriores, só tens que renovar a tua inscrição. Ficarás com o mesmo número de sócio.</strong></p>
<p><strong>Qualquer dúvida entra em contato através do email: direcao@fpocr.pt</strong></p>
<div class="column">
<p align="justify"><strong>INSCREVE-TE </strong><a href="https://fpocr.pt/inscricoes-fpocr/"><strong>aqui</strong></a></p>
</div>
</div>
</div>
</div></div><style type="text/css">.fusion-body .fusion-builder-nested-column-4{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-4{width:100% !important;order : 0;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-nested-column-4{width:100% !important;order : 0;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div></div><style type="text/css">.fusion-body .fusion-builder-column-4{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}</style></div></div><style type="text/css">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}</style></div>
<p>O conteúdo <a href="https://fpocr.pt/inscricoes-abertas/">INSCRIÇÕES ABERTAS FPOCR!</a> aparece primeiro em <a href="https://fpocr.pt">FPOCR - OCR Portugal</a>.</p>
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